russ harris steven hayes acceptance and commitment therapy acceptance and commitment coaching ACT ACT ACT coaching counselling




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The benefits of coaching are life changing!
Our team offer professional, confidential support, working with you to realise your potential.
We offer both life/wellbeing coaching and workbased coaching.
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Coaching is a purposeful and powerful way to make changes.
It gives you time to stop, reflect, plan and develop yourself, your life or your work.
Your coach will help you move forwards from your current situation to how you would like things to be,
addressing challenges and blocks as they arise.
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Our mission is to work together with you to make the most of life and work!
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To book a session please call 07506 353031 or click here
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PROFESSIONAL LIFE COACHING
For things to be different we need to do something different
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Are you ready and willing to invest in yourself?
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