Counselling provides a space to speak openly and confidentially about

things that are causing you distress. This may be things that have happened in your past,

or current difficulties you are facing. 

​

Your counsellor will work with you to explore what is going on for you, and help you to manage this.

​

Counselling can help with difficult emotions such as sadness, frustration, low self esteem or anger.

It can also benefit you if you are experiencing anxiety, depression or other mental health challenges.

​

Your counsellor will listen to you without judgement .

​

Our counsellors are all kind, warm, caring people who want the best for you.

They are experienced, professionally qualified counsellors and are members of either

the British Association of counselling and Psychotherapy (BACP) or the National Counselling Society (NCS).

​

​

​

​

​

​

​

​

​

​